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Meal plan

Regenerate
ID: CKBl06Gk9VXtI7w
By guest
Generated on 2025-08-26 12:56:35

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 98.0 g
Energy: 173.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 97.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!