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Meal plan


ID: l2PXu13Xlow6Osc
By guest
Generated on 2025-08-26 16:16:16

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 87.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 49.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Raspberry Scones
1 serving = 80.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 43.0 g

Let's cook it!