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Meal plan


ID: _ue-zwkuHotYqmE
By guest
Generated on 2025-08-02 15:48:54

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Island Chicken
1 serving = 100.0 g
Energy: 139.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pastry Cream Lite
1 serving = 92.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!