Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iAj3XA7lR-dwY3M

By guest

Generated on 2026-05-02 07:46:14

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!