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Meal plan


ID: 5kXPBEOozCIODjY
By guest
Generated on 2025-05-11 10:49:43

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Crispy Rice Treats
1 serving = 72.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Andouille Sausage Recipe
1 serving = 96.0 g
Energy: 111.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!