Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -tBUnIhrzK1xgjE
By guest
Generated on 2025-05-12 04:32:41

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 97.0 g
Energy: 365.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 66.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!