Here is your personalized meal plan!
Meal plan
ID: hIWb9W43MqrcdY8
By guest
Generated on 2025-07-18 01:22:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 80.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 76.0 gEnergy:
228.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!