Here is your personalized meal plan!
Meal plan
ID: ipL08uHNjHcgNKY
By guest
Generated on 2025-03-17 09:39:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 81.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 73.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!