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Meal plan


ID: 0EgCHsh9E42cjyw
By guest
Generated on 2025-03-17 16:18:28

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Warm Chocolate Risotto
1 serving = 59.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!