Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2y19enbOyRjDWqw
By guest
Generated on 2025-01-19 11:31:12

Total kcalories

98.0% (1951.0/2000.0 kcal)

Total protein

127.0% (127.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!
Snack
Chipped Beef Bake
1 serving = 71.0 g
Energy: 190.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Light Chocolate Cake
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!