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Meal plan

Regenerate
ID: h57Bws2cem7C8F4
By guest
Generated on 2025-01-19 14:16:35

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 98.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!