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Meal plan


ID: wC2BejVgRp9nYVU
By guest
Generated on 2025-04-04 14:22:04

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Quinoa Apple Salad
1 serving = 85.0 g
Energy: 259.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 97.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!