Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZE4tzInTJOBWKbs

By guest

Generated on 2025-04-11 13:22:35

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 297.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 74.0 g

Let's cook it!