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Meal plan


ID: TVewerXLkoB7em4
By guest
Generated on 2025-03-18 00:33:31

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramel Chip Malts
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Breton Butter Cake
1 serving = 72.0 g
Energy: 270.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!