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Meal plan

Regenerate
ID: QMkZTKJJop1NGKQ
By guest
Generated on 2026-07-21 11:13:31

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 56.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 96.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!