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Meal plan


ID: nXoUUJtowmnA5-Q
By guest
Generated on 2025-08-29 20:47:44

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Creamed Corn Tortilla
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Teriyaki Salmon
1 serving = 80.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 57.0 g

Let's cook it!