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Meal plan

ID: OYXrjo0a-yHoGNc

By guest

Generated on 2025-03-24 14:22:42

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 56.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 97.0 g

Energy: 186.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!