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Meal plan

Regenerate
ID: U0F6juuqiXnTK4g
By guest
Generated on 2025-03-27 17:28:36

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 58.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!