Here is your personalized meal plan!
Meal plan
ID: dF4fV2rJlZZ0kQ0
By guest
Generated on 2025-03-21 07:40:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 89.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!