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Meal plan

Regenerate
ID: FjvQti5XCrmoJUM
By guest
Generated on 2025-03-28 10:18:51

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 76.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 97.0 g
Energy: 155.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!