Here is your personalized meal plan!
Meal plan
ID: -Y4mhg6G154-I8E
By guest
Generated on 2026-05-03 15:55:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Digestive Biscuits
1 serving = 97.0 gEnergy:
365.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 63.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!