Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mjGVPTBUqRbJrJ8

By guest

Generated on 2025-06-12 11:44:23

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!