Here is your personalized meal plan!
Meal plan
ID: BD0in5Eni6NKsF4
By guest
Generated on 2025-06-13 12:27:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cherry Almond Oatmeal
1 serving = 83.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Buckle
1 serving = 71.0 gEnergy:
300.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!