Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F3fqLsYst3srv2E

By guest

Generated on 2025-08-12 10:18:45

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!