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Meal plan

ID: i31oa2GG9pzjrlM

By guest

Generated on 2025-08-12 13:44:04

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Strawberry Scones

1 serving = 82.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 58.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!