Here is your personalized meal plan!
Meal plan
ID: N9Oc2L0-wuYG0q0
By guest
Generated on 2025-03-16 19:29:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Salmon Rosti
1 serving = 97.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Moroccan Spiced Flatbreads
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!