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Meal plan


ID: mKdKsaHBJ1w3RMw
By guest
Generated on 2025-03-18 07:54:05

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Country Recipe Biscuits
1 serving = 61.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Cashews
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g

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