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Meal plan


ID: hf7f7bzo4Id5_k0
By guest
Generated on 2025-03-18 11:48:06

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 91.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Low Calorie Pancakes
1 serving = 99.0 g
Energy: 359.0 kcal
Protein: 40.0 g
Fat: 9.0 g
Sugar: 17.0 g

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