Here is your personalized meal plan!
Meal plan
ID: PxruECZjVqkwSZo
By guest
Generated on 2025-06-16 06:07:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 98.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 87.0 gEnergy:
218.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!