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Meal plan

ID: AItnedq7FoyvW8c

By guest

Generated on 2025-06-16 12:30:09

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!