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Meal plan

Regenerate
ID: Py2d86xAbLo0OrA
By guest
Generated on 2025-08-20 00:21:33

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 57.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!