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Meal plan


ID: o7KeX7oI4BZZHM0
By guest
Generated on 2025-03-19 18:48:10

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 82.0 g
Energy: 223.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blackberry Grunt
1 serving = 93.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!