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Meal plan

ID: 3b-s6EYga8ahRd4

By guest

Generated on 2025-03-19 22:44:33

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 71.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Pumpkin Seeds

1 serving = 61.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!