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Meal plan

ID: riHllzodR4-gIMo

By guest

Generated on 2025-06-08 14:35:55

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 98.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 58.0 g

Energy: 84.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!