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Meal plan

ID: tl_Kr4gHQkYA064

By guest

Generated on 2025-06-08 18:27:11

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!