Here is your personalized meal plan!
Meal plan
ID: G6S-nMcwe3FEt_0
By guest
Generated on 2025-03-16 11:06:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Nectarine Pineapple Smoothie
1 serving = 95.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 79.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!