Here is your personalized meal plan!
Meal plan
ID: iNiycvSTFJnT9rA
By guest
Generated on 2025-03-17 05:54:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Plum Crumble
1 serving = 66.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 61.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!