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Meal plan


ID: z5TG7wiV1DCXwW4
By guest
Generated on 2026-04-13 04:31:05

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 82.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Plum Cobbler
1 serving = 63.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!