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Meal plan


ID: TkjGCMwhnLQEbLc
By guest
Generated on 2026-04-13 06:18:58

Total kcalories

100.0% (2001.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

119.0% (47.0/40.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Salmon with Vegetables
1 serving = 68.0 g
Energy: 95.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 96.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 49.0 g

Let's cook it!