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Meal plan

ID: sXgPjNxBOHUaix0

By guest

Generated on 2025-07-03 04:31:05

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 90.0 g

Energy: 132.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 96.0 g

Energy: 383.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 84.0 g

Let's cook it!