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Meal plan

ID: qPZW09fWFRqo8fM

By guest

Generated on 2025-08-21 06:34:49

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 99.0 g

Energy: 196.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 74.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!