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Meal plan

ID: 6bEOLY17sUUPIpc

By guest

Generated on 2025-08-21 11:22:32

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 62.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Parfait

1 serving = 72.0 g

Energy: 81.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!