Here is your personalized meal plan!
Meal plan
ID: _QF3aPcTgoFk-kQ
By guest
Generated on 2025-04-24 15:25:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 77.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Family Day Scones
1 serving = 57.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!