Here is your personalized meal plan!
Meal plan
ID: sRr02aJ_KkwW4eE
By guest
Generated on 2025-07-28 23:34:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fresh Peach Tart
1 serving = 100.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 57.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!