Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mYnQpyUa4OuRFZk

By guest

Generated on 2025-08-26 09:51:53

Total kcalories

106.0% (2122.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 335.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 187.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!