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Meal plan

ID: -NL8akVNLXemgDs

By guest

Generated on 2024-10-04 23:26:13

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Snack

Budget Biscuits

1 serving = 94.0 g

Energy: 350.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 54.0 g

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Snack

Vegan Cupcakes

1 serving = 56.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g