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Meal plan


ID: 7jyEwjzgWPt8Mew
By guest
Generated on 2026-03-30 22:06:41

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Mustard Recipe
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Microwaved Caramel
1 serving = 79.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!