Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WOXbyDFpez12Ztg

By guest

Generated on 2026-03-30 23:58:17

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 93.0 g

Energy: 117.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 85.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!