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Meal plan


ID: uIo-NPg0Z4X_rBk
By guest
Generated on 2026-05-02 21:18:11

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

128.0% (128.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Skinny Pancakes
1 serving = 91.0 g
Energy: 200.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Lemon Curd Cream
1 serving = 89.0 g
Energy: 109.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!