Here is your personalized meal plan!
Meal plan
ID: 9vhVT27SSjzj16Q
By guest
Generated on 2025-03-17 08:52:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 62.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!